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I've compiled a few things that have helped me on my health journey and a few things I just like. I hope they will help you too. Some are affiliate links and some are just links to things I cannot live without!
My favorite non-fluoride brand.
Ela Mint is the flavor I like best, but you can't go wrong with any of their options. Make sure to grab a tongue scraper and dental floss too which has been tested and does not have PFAS!
Looking for a clean beauty brand? Crunchi fits the bill for me and my favorite products are the lip crayons and mascara.
Click below for $10 off purchases of $50 or more.
I love to use Brain.fm when I need to focus on tasks. This is science backed, functional music made for your brain. The rhythmic audio guides brain activity through a process called entrainment.
Brain activity can be shifted via entrainment to help you focus, relax, sleep and meditate.
They have won a government grant for Focus music for ADHD and are supported by the National Science Foundation (NSF). Receive a 20% discount off an annual subscription by clicking below.
One of the best things you can do for your health is to ditch the non-stick cookware which contains harmful PFAS.
My latest obsession is Lodge Cast Iron pans. Don't worry, they are very easy to clean!
The DISH BLOCK® concentrated dishwashing soap is a cleaning powerhouse with a rich, sudsy lather. Cuts stubborn grime and grease on dishes, pots, and pans. With added aloe vera to be gentle on your hands. Free of dyes and fragrance.
You can even use it for cleaning-duty all over your home. Take stains out of laundry, take labels off of jars, spot clean your carpet, use it to wipe down ovens... a truly multipurpose product.
From makeup to skin care, this has been my go-to brand.
I love the lipsticks, lipgloss,
eye shadow palettes, and bronzer!
Their coffee eye cream works and their primer is nice and silky.
There are multiple benefits to infrared sauna and red light therapy. This holistic wellness approach helps invigorate and refresh the body and mind. The infrared heat cleanses the body of toxins and releases tension. The color light restores balance.
Nationwide locations.
$20 for first-time visit, packages available.
A castor oil pack is one of the OLDEST, most widespread healing rituals in the world and the best-kept secret known only to a privileged few. From Traditional Chinese Medicine to Indian Ayurveda to modern Naturopathic Medicine, it has withstood the test of time for centuries in cultures all over the globe. Click below to receive a discount from me to you!
There's no one reason why people find themselves at StretchLab. Some clients are looking to improve their sports performance, some are looking to decrease joint pain and others simply just want a great stretch. No matter what brings you to StretchLab – the benefits of a professional assisted stretching routine are tremendous.
Locations all around the U.S.
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